Your liver does a lot — from filtering toxins to keeping your body balanced — but how much damage does drinking really do? And more importantly, can it recover?
In this episode, Mike Hardenbrook breaks down the science of liver health, including:
What alcohol actually does to your liver over time
Which kinds of damage are reversible (and which aren’t)
What the latest research says about regeneration and recovery
The role of DHM and Vitamin B12 (found in Daily Restore) in supporting liver detox and energy
Simple, practical ways to help your liver bounce back — even if you’re not quitting entirely
🎧 Tap play to find out how your liver heals — and how you can help it thrive.
