June 12, 2025 09:44 E61

How Alcohol Changes Your Skin, Hair, and Nails

From stubborn breakouts to thinning hair and brittle nails, alcohol might be doing more to your appearance than you think — and not in a good way.

In this episode, Mike Hardenbrook breaks down how drinking impacts your outer glow and what really happens when you cut back:

Why alcohol dehydrates your skin and speeds up aging
The surprising link between booze and breakouts, redness, and inflammation
How nutrient loss from alcohol use affects hair growth and nail strength
Real stories of people who saw major skin glow-ups after quitting drinking
How Daily Restore supports your body with key nutrients like biotin, vitamin C, and B-complex for healthier skin, hair, and nails

🎧 Tune in now to learn how alcohol shows up on your face — and what you can do to glow from the inside out.