September 23, 2025 11:28 E77

Memory Blackouts & Hangover Flashbacks Explained

🎧 Why does alcohol sometimes wipe your memory clean — while also making you relive embarrassing flashbacks on repeat?

In this episode, Mike Hardenbrook breaks down how alcohol rewires your brain’s memory system, including:

Why blackouts happen (and why you might not remember anything)
The science behind “hangxiety flashbacks” the morning after
How alcohol disrupts the hippocampus and over-activates emotional memory
What repeated blackouts can do to long-term brain health
Nutrients like Vitamin B1 and NAC (found in Daily Restore) that support mental clarity and recovery

🎧 Tap play now to learn why alcohol makes you forget… and remember too much — and what you can do to protect your brain.