From colorful mocktails to sober glow-up stories, social media is rewriting the rules around alcohol — and making mindful drinking (or skipping it altogether) more normal than ever.
In this episode, Mike Hardenbrook breaks down how platforms like Instagram and YouTube are helping people explore a life with less alcohol:
The rise of “sober-curious” content and online communities
How social media normalizes healthy habits and behavior change
Why more people are choosing energy, clarity, and calm over cocktails
The surprising mental and physical benefits being shared online
How Daily Restore helps replenish key nutrients (like B1 and B12) that support clarity and focus
🎧 Tune in now to learn how social media is helping sober living become a vibe — and how to use your feed to fuel real change.
