Everyone talks about the liver. Almost no one talks about the pancreas.
Your pancreas helps control blood sugar, digestion, and energy—and alcohol can quietly disrupt all three. That next-day shakiness, nausea, bloating, or cravings may be more connected to your pancreas than you think.
In this episode, Mike Hardenbrook breaks down what’s really happening:
How alcohol irritates the pancreas and triggers inflammation
Why drinking can cause blood sugar crashes and cravings
The link between alcohol and bloating, nausea, or digestive issues
How repeated drinking adds stress over time
Simple ways to support recovery and protect your metabolism
🎧 Tune in and discover the hidden organ alcohol may be affecting most.
