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September 11, 2025
11:58
E74
The Real Science Behind Hangover Hell
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Show Notes
🎧 Ever wonder why some nights leave you totally wrecked, while others barely touch you — even if you drank the same amount?
In this episode, Mike Hardenbrook unpacks the real science behind hangovers, including:
Why darker drinks like whiskey and red wine tend to cause harsher hangovers than vodka or gin
The role of congeners, sugar, and dehydration in making symptoms worse
How mixing different drinks overloads your system and leads to “hangover hell”
Why two people can drink the same thing but wake up feeling completely different
How supportive ingredients like NAC and Milk Thistle (found in Daily Restore) help your liver process toxins and speed up recovery
🎧 Tap play now to learn why some drinks hit harder the next morning — and how to outsmart the hangover before it starts.
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