For many of us, alcohol has been a shortcut to feeling bold, relaxed, or socially at ease. But what happens when confidence comes from presence instead of a buzz?
In this episode, Mike Hardenbrook explores:
• Why alcohol often gets mistaken for confidence • The difference between liquid courage and real self-trust • How alcohol quietly undermines confidence over time • What confidence feels like when it comes from a regulated nervous system • How supporting recovery helps you show up grounded and clear
🎧 Tap play to discover what confidence looks like when it’s actually yours — no drink required.
